Pull Up Clinic – November 9, 2019

Pull Up Clinic – November 9, 2019

Northglenn’s Sacris CrossFit is hosting a Pull Up Clinic on Nov 9 Are you interested in improving your pull ups for your next CrossFit WOD?  Still chasing that first pull up?  Or are you already an expert at kipping?  Sign up for Sacris CrossFit’s pull up...
Post Whole30 Halloween Hangover?

Post Whole30 Halloween Hangover?

Post Whole30 Halloween Hangover? I’ve always enjoyed Halloween. Not in the go all out and decorate, or even go all out and dress up… it’s more of a go all out and eat all the things. But this year, had to be different.  You see, we at Sacris CrossFit...