Galentine’s Day Event – 02/13/2020

Galentine’s Day Event – 02/13/2020

We are excited to hold our Galentine's Day Event at Sacris CrossFit in Northglenn, CO. We hope this evening will bring women together to grow their relationships and community of women, outside of their partners and work life. When is the event?  02/13/2020 from 7pm...

5K Running Program starting 2/22/2020

5K Running Program starting 2/22/2020

Sacris CrossFit is offering a running program to prepare you for 5K season in Colorado.  This will be held at our location in Northglenn, CO twice a week for 6 weeks. What is the goal of the 5K Running program? The goal of the running program is to facilitate an...

January 2020 Rowing Challenge

January 2020 Rowing Challenge

Happy New Year (almost)! Let's get the year going with some friendly competition at Sacris CrossFit in Northglenn, CO.  We will kick off 2020 with a few different ways to help you stay focused on your fitness and nutrition.  You can join most any of the challenges...

Memories over Macros

Memories over Macros

We made it! To the most magical holiday of the year: Christmas. While the story surrounding Christmas is an amazing one, the holidays sure do stir up some stressors. Whether it’s family coming in town, dealing with in-laws, or just the financial stress of buying gifts...

28 Day Nutrition Reset – Starts Jan 6th

28 Day Nutrition Reset – Starts Jan 6th

My goal when meeting with people about nutrition is pretty clear.  I want it to be something exciting that you want to keep doing. I want you to fall in love with cooking. I want you to want to be in the kitchen. 28 Day Nutrition Reset - January 6th We're doing a 28...

Need help with Resolutions?  How does FREE sound? !

Need help with Resolutions? How does FREE sound? !

Need help keeping those New Year's Resolutions?  How about a free day at the gym? Saturday, January 4th Join us at 8am for a FREE workout.  You just need to bring: Water Bottle Workout Gear Great attitude Followed afterwards by a free 30 minute nutrition tips and...

Vision 2020: Nutrition, Exercise, and Mind

Vision 2020: Nutrition, Exercise, and Mind

Imagine 4 tops spinning...  What happens when you focus your energy to keep one, or even two, continuously spinning on your own?  One of them are bound to stop and fall. There are 4 well known areas that complete us as a whole human.  If we let one or more areas fall,...

Sacris CrossFit – 2nd Place Granite Games!

Sacris CrossFit – 2nd Place Granite Games!

Coach Patrick, Nik Holien and Mike Hall from Sacris CrossFit all competed at the Granite Games last weekend and earned their spot on the podium.  The competition was held at CrossFit Endure in Windsor, CO.  It started off as a very cold morning and ended with some...

Melissa saves almost 2 hours every day by having a coach

Melissa saves almost 2 hours every day by having a coach

  We opened Sacris CrossFit in Northglenn, CO not to provide just another gym.  We opened it to help people find the best CrossFit gym for them in the surrounding communities of Northglenn, Thornton, Westminster, Broomfield area!  For who?  People of all ages and...