Sacris CrossFit Turkey Burn!

Sacris CrossFit Turkey Burn!

Bring your kids over Thanksgiving Break for the first annual Sacris CrossFit Turkey Burn!  We will keep them entertained (or they will keep us entertained!) What are some things you can do when you drop your kids off with us from 9am to 12pm? Go to the bathroom in...

Well Rounded and Highly Skilled?  Where Do These Intersect?

Well Rounded and Highly Skilled? Where Do These Intersect?

Well Rounded Athletes A well rounded athlete is proficient in cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.  These are the pillars we work on at Sacris CrossFit.  You can come to a...

Pull Up Clinic – November 9, 2019

Pull Up Clinic – November 9, 2019

Northglenn's Sacris CrossFit is hosting a Pull Up Clinic on Nov 9 Are you interested in improving your pull ups for your next CrossFit WOD?  Still chasing that first pull up?  Or are you already an expert at kipping?  Sign up for Sacris CrossFit's pull up clinic for...

Post Whole30 Halloween Hangover?

Post Whole30 Halloween Hangover?

Post Whole30 Halloween Hangover? I've always enjoyed Halloween. Not in the go all out and decorate, or even go all out and dress up... it's more of a go all out and eat all the things. But this year, had to be different.  You see, we at Sacris CrossFit started a...

Sacris CrossFit:  We’re in the Busyness Business

Sacris CrossFit: We’re in the Busyness Business

Sacris CrossFit:  We're in the Busyness Business Who knew that being an adult could be so hectic? I don’t know about you, but my schedule is full of decisions I need to make from sunup to sundown. Even the best multi-taskers can get easily overwhelmed with the daily...