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Melissa saves almost 2 hours every day by having a coach

  We opened Sacris CrossFit in Northglenn, CO not to provide just another gym.  We opened it to help people find the best CrossFit gym for them in the surrounding communities of Northglenn, Thornton, Westminster, Broomfield area!  For who?  People of all ages and abilities.  We opened it to provide coaching, whether it is group …

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Snatch Clinic at Sacris CrossFit – December 14, 2019

Join us for a Snatch Clinic on Saturday, December 14th at Sacris CrossFit Snatch.  We will be drilling for the start position, first pull and second pull.  It is one of two Olympic Lifts that take technical mastery to really make a significant difference in your lifts. Many highly dedicated athletes spend years of constant …

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Weightlifting Technique Needs Coaching to Improve

I’ve always enjoyed coaching olympic weightlifting.  Making a few tweaks here and there with an athlete’s technique and seeing them get that aha moment is a real thrill as a coach. Because I am passionate about Olympic Lifting, we decided to test out interest in an Olympic Weightlifting club inside the doors of Sacris CrossFit.  …

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