Galentine’s Day Event – 02/13/2020

Galentine’s Day Event – 02/13/2020

Announcing:  Galentine's Day Event Sacris CrossFit We hope the Galentine's Day event at Sacris CrossFit will bring women together to grow their relationships and community of women, outside of their partners and work life. When is the event?  02/13/2020 from 7pm to...

5K Running Program starting 2/22/2020

5K Running Program starting 2/22/2020

The goal of the 5K running program at Sacris CrossFit is to prepare you for your first, or your 61st, 5K. Why is it important to run? Well rounded athleticism is important!  In the world of CrossFit, running is typically low on the list of "favorite activities".  That...

January 2020 Rowing Challenge

January 2020 Rowing Challenge

Happy New Year (almost)! Sacris CrossFit will be hosting a January 2020 rowing challenge, for members and non members alike! Let's get the year going with some friendly competition!  We will kick off 2020 with a few different ways to help you stay focused on your...

28 Day Nutrition Reset – Starts Jan 6th

28 Day Nutrition Reset – Starts Jan 6th

My goal when meeting with people about nutrition is pretty clear.  I want it to be something exciting that you want to keep doing. I want you to fall in love with cooking. I want you to want to be in the kitchen. 28 Day Nutrition Reset - January 6th We're doing a 28...

Need help with Resolutions?  How does FREE sound? !

Need help with Resolutions? How does FREE sound? !

Need help keeping those New Year's Resolutions?  How about a free day at the gym? Saturday, January 4th Join us at 8am for a FREE workout.  You just need to bring: Water Bottle Workout Gear Great attitude Followed afterwards by a free 30 minute nutrition tips and...

Sacris CrossFit – 2nd Place Granite Games!

Sacris CrossFit – 2nd Place Granite Games!

Coach Patrick, Nik Holien and Mike Hall from Sacris CrossFit all competed at the Granite Games last weekend and earned their spot on the podium.  The competition was held at CrossFit Endure in Windsor, CO.  It started off as a very cold morning and ended with some...

Sacris CrossFit Turkey Burn!

Sacris CrossFit Turkey Burn!

Bring your kids over Thanksgiving Break for the first annual Sacris CrossFit Turkey Burn!  We will keep them entertained (or they will keep us entertained!) What are some things you can do when you drop your kids off with us from 9am to 12pm? Go to the bathroom in...

Pull Up Clinic – November 9, 2019

Pull Up Clinic – November 9, 2019

Northglenn's Sacris CrossFit is hosting a Pull Up Clinic on Nov 9 Are you interested in improving your pull ups for your next CrossFit WOD?  Still chasing that first pull up?  Or are you already an expert at kipping?  Sign up for Sacris CrossFit's pull up clinic for...