Sacris CrossFit offers a Kids CrossFit program for kids 7 to 12 years of age.
Getting kids a good foundation of overall athleticism and healthy habits can have lasting effects. See this article from box life magazine on the 5 benefits of CrossFit for kids. (There are more than 5.)
- Increased Knowledge of Healthy Habits
- Improved Athleticism
- Boost to Social Skills
- Improved School Performance
- Improved Confidence
Use the sign up link below to get started!