KIDS CROSSFIT

 Tues & Fri from 4:15pm to 5:15pm

Sacris CrossFit offers a Kids CrossFit program for kids 7 to 12 years of age.

Getting kids a good foundation of overall athleticism and healthy habits can have lasting effects.  See this article from box life magazine on the 5 benefits of CrossFit for kids.  (There are more than 5.)

  • Increased Knowledge of Healthy Habits
  • Improved Athleticism
  • Boost to Social Skills
  • Improved School Performance
  • Improved Confidence 
Use the sign up link below to get started!