We’re here to help you reach your goals!


Head Coach/ Owner


Client Success Manager

Patrick Dawson, Owner & Head Coach


I am dedicated to my fitness and health, and yours. Helping others along their own journey toward a healthier lifestyle is my passion. My own personal mission statement is “I create a confident world by leading others to the better versions of themselves.” What makes this line of work so rewarding is helping eager people, from all walks of life, realize their undiscovered, true potential. Through hard work, persistence, and fun (yes, FUN!) I will be with you, guiding you to that better version of yourself.

Sacris CrossFit is an environment where you can drop your day-to-day stress at the door and focus on YOU. It might not be the easiest hour of your day but I want to make it your best hour.

CrossFit Level 1 Trainer
USA Weightlifting Level 1
USA Weightlifting Level 2
USA Weightlifting LWC Referee
CrossFit Judges Certificate
SafeSport Certified
CPR & First Aid Certified

Jennifer Dawson, Client Success Manager


Hi! I’m Jennifer and I’m your Client Success Manager at Sacris CrossFit.

If you are not thoroughly satisfied with your experience at Sacris CrossFit then that is all on me! My sole purpose here is to make sure you are comfortable (well, maybe not during a workout), feel supported and get help to be the version of you that you want to be!

What will it take from you? I will not tell you that it will be easy all of the time. I will not tell you that you will never slip up. Why? Because Life. It is all about knowing that we are all human and we all make mistakes. You will just need to keep getting up. We will be there with you every step of the way – to motivate you, encourage you, and help you meet your goals!

Between Coach Patrick and myself, you have a team that won’t quit on you & we won’t let you quit on yourself.

Tell us how we are doing. If you wouldn’t give us 10 out of 10, then we have failed you.