How would you feel if you finally were on the right track?  If you had a community of support around you?  James was given a custom weight loss plan that helped him lose almost 10lbs of body fat, in just 7 weeks AND he did it over Halloween and Thanksgiving!

Get results in 3 easy steps!

These are pictures from Oct 16 on the left, and Dec 6 on the right.  This is how in 3 easy steps:

  1. He came in, sat down with us for a no obligation, 15 minute “No Sweat Intro”.
  2. He told us what his goals were.  (We can come up with them together, goals are tough, we get it!)
  3. He followed the plan we prescribed for him.

7 weeks later, just look at the undeniable differences.  Your clothes don’t lie.  It was hilarious because we asked him to wear the same clothes that he wore for the before picture. He had to tie the strings on his shorts so tight and they still wanted to fall off during the workout.  I guess there are worse problems to have than your clothes being too big!

It’s not just about the numbers

It’s not just about pant size, or body fat, or any of the other metrics you can spout.  Look at his face?  No one told him in any of the photos to smile or not to smile.  His energy level has drastically improved.  He has an 8 year old son that he wants to be active for.  Now that is happening!  His is in our Kids CrossFit program.  It’s great to have your family in the gym with you!

He’s working directly with our nutrition coach and our Head Coach.  You can too.  We want to see your success story here.  We want you running with your kids instead of running ragged after them!   Have an amazing holiday!  But don’t wait until Jan 1 to make a change and then quit before February.  Start NOW, tell your family you are serious, and feel free to bring them along when you come see us.

We will see you soon! – Book a “No Sweat Intro” with us today!