Month: December 2019

Coffee with Coaches – Answering questions, giving out technical tips, and maybe even a dad joke or two.

Coffee with Coaches starts Saturday at Sacris CrossFit in Northglenn, CO!   Free CrossFit and weightlifting technical tips, dad jokes.. what more could you ask for?  Oh, and you don’t even have to leave the house! Find Coffee with Coaches on Facebook on Saturdays for the latest on all things fitness, nutrition, and life. We will …

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Are you fueling disease or healing your body? Rewrite your health story with Coach Stephanie

Every single bite of food you put into your body is either healing you, or fueling disease. I have always had an interest in health and fitness, but it wasn’t until cancer plagued my family that food, and it’s healing powers became my passion. Group my passion for food and how it heals, with my …

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Melissa saves almost 2 hours every day by having a coach

  We opened Sacris CrossFit in Northglenn, CO not to provide just another gym.  We opened it to help people find the best CrossFit gym for them in the surrounding communities of Northglenn, Thornton, Westminster, Broomfield area!  For who?  People of all ages and abilities.  We opened it to provide coaching, whether it is group …

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Snatch Clinic at Sacris CrossFit – December 14, 2019

Join us for a Snatch Clinic on Saturday, December 14th at Sacris CrossFit Snatch.  We will be drilling for the start position, first pull and second pull.  It is one of two Olympic Lifts that take technical mastery to really make a significant difference in your lifts. Many highly dedicated athletes spend years of constant …

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