HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Memories over Macros

We made it! To the most magical holiday of the year: Christmas. While the story surrounding Christmas is an amazing one, the holidays sure do …

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28 Day Nutrition Reset – Starts Jan 6th

My goal when meeting with people about nutrition is pretty clear.  I want it to be something exciting that you want to keep doing. I …

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Need help with Resolutions? How does FREE sound? !

Need help keeping those New Year’s Resolutions?  How about a free day at the gym? Saturday, January 4th Join us at 8am for a FREE …

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Coffee with Coaches – Answering questions, giving out technical tips, and maybe even a dad joke or two.

Coffee with Coaches starts Saturday at Sacris CrossFit in Northglenn, CO!   Free CrossFit and weightlifting technical tips, dad jokes.. what more could you ask for?  …

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Vision 2020: Nutrition, Exercise, and Mind

Imagine 4 tops spinning…  What happens when you focus your energy to keep one, or even two, continuously spinning on your own?  One of them …

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Are you fueling disease or healing your body? Rewrite your health story with Coach Stephanie

Every single bite of food you put into your body is either healing you, or fueling disease. I have always had an interest in health …

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Sacris CrossFit – 2nd Place Granite Games!

Coach Patrick, Nik Holien and Mike Hall from Sacris CrossFit all competed at the Granite Games last weekend and earned their spot on the podium.  …

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Melissa saves almost 2 hours every day by having a coach

  We opened Sacris CrossFit in Northglenn, CO not to provide just another gym.  We opened it to help people find the best CrossFit gym …

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Snatch Clinic at Sacris CrossFit – December 14, 2019

Join us for a Snatch Clinic on Saturday, December 14th at Sacris CrossFit Snatch.  We will be drilling for the start position, first pull and …

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Real Results – James followed his plan, did the work, reaped the benefits!

How would you feel if you finally were on the right track?  If you had a community of support around you?  James was given a …

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