Events

Are you fueling disease or healing your body? Rewrite your health story with Coach Stephanie

Every single bite of food you put into your body is either healing you, or fueling disease. I have always had an interest in health and fitness, but it wasn’t until cancer plagued my family that food, and it’s healing powers became my passion. Group my passion for food and how it heals, with my …

Are you fueling disease or healing your body? Rewrite your health story with Coach Stephanie Read More »

Snatch Clinic at Sacris CrossFit – December 14, 2019

Join us for a Snatch Clinic on Saturday, December 14th at Sacris CrossFit Snatch.  We will be drilling for the start position, first pull and second pull.  It is one of two Olympic Lifts that take technical mastery to really make a significant difference in your lifts. Many highly dedicated athletes spend years of constant …

Snatch Clinic at Sacris CrossFit – December 14, 2019 Read More »

fill out the form below to get started!

Take the first step towards getting the results you want!